Jingle Scales Jingle Scales
Jingle all the weigh
You’ve worked hard
The whole week through
And now it’s time to say-ay
Jingle Scales
Jingle Scales
Jingle all the weigh
Step on board and check your stats
Today is weigh-in day!!
Jingle Scales Jingle Scales
Jingle all the weigh
You’ve worked hard
The whole week through
And now it’s time to say-ay
Jingle Scales
Jingle Scales
Jingle all the weigh
Step on board and check your stats
Today is weigh-in day!!
Woo Hoo!! I am down to 200 today!!! That is a 5 pound loss this last week!!! I finally weigh less than my dear husband! Okay, as for everything else…
Team stepping stone:
exercise: 3 (thought I was done with the gunk from the bronchitas but wasn’t)
water: 7
verses: 1
Comment by Tami — December 4, 2006 @ 7:06 am
I have no change to report in weight this week.
Exercise: 0 (I have been sick this week)
Water: 4
Verses: 1
Comment by Mandi — December 4, 2006 @ 7:20 am
Blest, you are a clever girl.
I am up a pound this week, thanks to Eve.;)
So, 151/146/132
For Stepping Stone:
Water–7
Exercise–5
Scripture–4
Comment by lady laura — December 4, 2006 @ 8:02 am
My weight hasn’t budged at all, which I blame on this hole in my face, located right above my chin. lol
Comment by Jenna — December 4, 2006 @ 8:31 am
Holding steady at 155 - no change
Exercise: 0 Coughing my head off and fighting an earache so I did nothing in hopes of just getting better - I am better this weekend though so maybe I can get back on that exercise wagon this week.
Water: 5
Verses: 2
Comment by Leann — December 4, 2006 @ 8:49 am
Doh! I gained a pound this week. I must have been too good at my parent’s houses previously. I kept imagining all of the fructose corn syrup, artificial ingredients, and calories in their food. Now that I’m home this week… well, I’ve been a little too relaxed, me thinks.
For Team GOAL:
147/139/129 up 1 pound
water - 0/7 - really, I don’t know how you all can drink 80 oz!
exercise - 4/7
memory verse - 0
Comment by Anita — December 4, 2006 @ 8:51 am
212.8/172.4/135
Down 2.2
Nothing like Cantata rehearsals to keep you on your feet and away from food!
Comment by blestwithsons — December 4, 2006 @ 9:37 am
Oh! I suppose I ought to enter my stats too…I should not have secrets from you!
Exercise: 6 days (plus a Sunday which was no day of rest, I can tell you! Go go go sing sing sing!)
Water: 5 days
Verses…0
Comment by blestwithsons — December 4, 2006 @ 9:49 am
For Team Goal:
Weight: sts
Water: 7/7
Exercise: 4/7
Verses: 2
Comment by Carrie K. — December 4, 2006 @ 9:54 am
Anita - for the water do something like divide it up into little chunks (Ok what comes next is a bit geeky, but I am a mathematician!) Say you’re awake 16 hours a day, that’s only 5oz an hour, and you can do that easily right? Or, if you make yourself drink water 4 times a day (set a timer) that’s only 20oz each time.
Comment by Debs — December 4, 2006 @ 10:11 am
I’m up again But only .2 (think that’s right, I’m at 279.6 - you get check the maths Blest!)
I’ve had a really bad week with regards to my mental state, health and exercise, so I’m not surprised. I had my meeting with the headteacher today, and things are looking more positive (I’ll try and post more on that tomorrow).
water 7\7
exercise 1\7 (I’ve been battling my cold, and am feeling yuck today - sneezing and wheezing, but don’t think that’s really any excuse to have not exercised)
memory verses 0 - it’s especially these and my mental state that I’ve struggled with this week, so I’m gonna make a conscious effort to work on it this week.
Comment by Debs — December 4, 2006 @ 3:15 pm
Well, I knew I’d gained from the cruise. I’m up 2.
210/195/160
For Team Goal:
5/7 exercise
5/7 water
0 verses
Comment by Jana — December 4, 2006 @ 4:32 pm
after doing some checking — because I don’t record this any where but here — I stayed the same 160. Which is good considering I have been trapped inside all day for the last week with the weather.
so no exercise either — I do my walking at recess time or on other breaks but
water however was much better 4/7 days
2 verses!! Yeah for some improvement somewhere!!
Comment by Maria — December 4, 2006 @ 5:49 pm
256.6 / 208.6 / 135-140 ~ down 0.6
Blair reporting in for Team G.O.A.L:
Exercise: 5/7 Water: 7/7 Memory Verses: 1
Comment by Blair — December 4, 2006 @ 6:45 pm
i’m still out of town, so i am unable to weigh in (sorry)… i know that doesn’t help at all, but i can report that i was significantly more careful eating while out of town and at this wedding (i was a bridesmaid) than at any previous wedding!
for team GOAL:
exercise: out of commission (broken toe)
water: 4/7
Comment by anne — December 4, 2006 @ 7:57 pm
Jana - you only gained two? On a cruise? You are my hero, girl!
Comment by Carrie K. — December 5, 2006 @ 12:06 am
Weight, up a few pounds. I’m halfway through this pregnancy, and have gained 10 pounds from my lowest weight.
Exercise: Just 2, since I’ve been battling a cold.
Water: All 7
Scripture: 1
Comment by Lorri — December 5, 2006 @ 6:19 am
215/199.1/160 Down 1.
Exercise: none, battling viruses all week
Water: none, can you believe my virus made water taste like metal? Blech!
Scripture: none.
Comment by Kimberly — December 5, 2006 @ 9:39 am
Better late than never…right?
I lost 3.8 pounds this week, for a total of 40.2 pounds.
Exercise- 3
Water- 7
Scripture- 0
Great job everybody….brace yourselves for these holiday parties and baking.
Comment by Angie — December 5, 2006 @ 10:32 am
Same ole this week - pesky visitor.. pesky pesky pesky
Comment by Kat — December 5, 2006 @ 11:28 am
I’m late. Sorry. Life got very busy yesterday.
I’m at 250 again today. Didn’t weigh yesterday.
Water 6/7
Exercise 5/7
Verse - 1
My goals for these next week are 7/7 for water, 6/7 for exercise, and how about 2 verses!
Comment by Tracy — December 5, 2006 @ 12:11 pm
Sorry I’m late.
Exercise: 4/7
Water: 2/7
Verses: 3/7
Up .2. I guess if I count the .8s for loss, I have to count the .2s for gains:-). Just glad it wasn’t more.
Comment by Leigh Ann — December 5, 2006 @ 1:58 pm