… and it’s all about you, it’s all about you self control. I’m sorry, exercise, for the thing I’ve made it, when it’s all about you, it’s all about you, portion size.
I guess I could name a few other things that “it’s all about”: not going wild on whole wheat, going easy on the queso, lightening up on the dark chocolate, etc.
So this is my official weigh in. I figured it’d be best to publicly humiliate myself so I can remember the sting. . . .
231.5/190/160
Two … and … a … half … freaking … pound … GAIN!
Not only that, I’ve only been losing like half a pound — if that — when I do post a loss lately. I’ve had enough of that crapola. It’s over.
I’m losing three pounds this week. I’m calling my shot. Not only that, I’m going to start posting an average of two pounds lost per week until I’m done with this sucka’. Believe you me.
It’s on!
You are hilarious! I was LOL! I think we start to loose and get comfy with ourselves that “yeah, look at those numbers go down” and then we get stagnant. I’ve been loosing/gaining the same 2-4 lbs since May! I’m with ya Bird…”enough of that crapola”. It’s time for those numbers to start moving SOUTH…way SOUTH!
Comment by Cristina — August 27, 2007 @ 7:21 pm |Edit This
YOU CAN DO IT BIRD!!
and if you don’t, I’m getting out the big stick!!
Move it AND lose it, bucko!!!
Comment by blestwithsons — August 27, 2007 @ 7:28 pm |Edit This
(now if you really want to sing the song….
)
I’m coming back to the heart of weight loss
And it’s all about food, all about food choices
I’m sorry bod for the shape I’ve made you
But I’m making some new, making some new choices!
King of endless girth, no one can express
How much it would be worth
To be fat no more, Even if I felt sore
Would be fabulous!
I’ll give up more than white flour
Give up white sugar too
And I’ll work out so hard
I won’t cheat, I won’t stray
Not for a single day
I’m doing it for my heart!
I’m coming back to the heart of weight loss
And it’s all about food, all about food choices
I’m sorry bod for the shape I’ve made you
But I’m making some new, making some new choices!
Comment by blestwithsons — August 27, 2007 @ 7:32 pm |Edit This
Blest, you’ve done it again. That’s hilarious!
Comment by Bird — August 27, 2007 @ 8:35 pm |Edit This
Cristina, you’re right. Let’s go for it!
Comment by Bird — August 27, 2007 @ 8:35 pm |Edit This
The king of endless girth part almost killed me. I was fine when I wrote it -but then I went and sang it to my mom. She started to giggle…I started to giggle…
Let me tell you. Right now - with 14 sutures in my abdominal muscles, NOTHING hurts as bad as laughing. I mean A-Go-Nee!!!
But seriously… I had fun with that song!
Comment by blestwithsons — August 27, 2007 @ 8:43 pm |Edit This
Blest, you truly have an amazing gift. Thanks so much for sharing it with us!
Comment by Brandi — August 27, 2007 @ 9:15 pm |Edit This
You can do it, honey!
Comment by Brandi — August 28, 2007 @ 8:18 am |Edit This
Blest, you crack me up!
How’s this week going Bird? Don’t give up, you can do it! Stay strong
Comment by The person formally known as Debs — August 29, 2007 @ 10:33 am |Edit This