Now you might be thinking
That Blest is away
And as a result
You can just skip the weigh
But you would be wrong
And there’ll be no out!
So put both feet in
But don’t shake all about!
Come give us your numbers
And we’ll all band and bond
As we head to our weight goals
And the great fit beyond!!
Maintained this week - neither up nor down. The obvious signs of being starving one minute and nauseous the next.
Comment by stephanie — September 11, 2006 @ 5:17 am
I also have no change this week. Well, I did earlier on(Thursday)when I snuck a peek at the scale, but today, it is right back to where it was last Monday morning.
Comment by lady laura — September 11, 2006 @ 6:18 am
Okay…since I forgot my scale
I’ll use Saturday’s weigh-in.
Down 2.2lbs
Comment by blestwithsons — September 11, 2006 @ 6:26 am
No change this week. 147/146/129.
Comment by Anita — September 11, 2006 @ 6:39 am
No change again this week. But then I did eat way too much at the church picnic Saturday.
Comment by Jana — September 11, 2006 @ 7:05 am
Hmmm…no change for me this week either. There seems to be a pattern developing. I was down over a pound but then I got my period and that sorta threw everything out of whack.
Comment by Mandi — September 11, 2006 @ 7:16 am
256.6 / 208 / 135 - down 1.2
According to my daily weigh ins chart, this could have been a “gain” week for me. Thankfully my hard work paid off.
Comment by Blair — September 11, 2006 @ 7:23 am
Must be a holding pattern going on with our little group… I stayed the same, too.
Back to exercise this week and going hard on the Sonoma Diet now that I have read all about it.
Comment by Leann — September 11, 2006 @ 7:57 am
yikes. i’m also the same, which is actually good considering i’ve been sick and have been subsisting off a steady diet of sprite/orange juice/tomato soup and blueberry muffins.
Comment by anne — September 11, 2006 @ 8:03 am
I’m Back! Did you miss me!?! Well, vacation must have been good to me… I’m down 1 pound! Considering how much I ate… it’s a miracle!
Comment by Kimberly — September 11, 2006 @ 8:25 am
I’m up 2.
I think my body went into “let’s stock up” mode after losing 3 pounds last weekend from the stomach flu.
Comment by Carrie — September 11, 2006 @ 8:47 am
((HUGS)) Carrie - I’m sorry hon. You know it’s just your body’s survival mode kicking in, holding on to everything for a bit. It’ll let go soon…but I totally understand the disappointment.
Comment by Blair — September 11, 2006 @ 9:18 am
Since we have all been doing this for about the same amount of time maybe we are at the stage where we need to mix things up. I read that about 6-8 weeks into a workout routine you need to change the order, intensity, etc. to work past the plateau. So this week I am going to increase my weight in workouts and try for more intense bursts in my walks/runs.
Comment by Mandi — September 11, 2006 @ 9:28 am
I didn’t go up or down. I even stepped off the scale and back on thinking, seriously this can’t be right. I was down one earlier in the week but I am struggled with the food at my mother-in-law’s bday party.
Comment by Andrea — September 11, 2006 @ 10:15 am
I can’t believe it, but I’m also the same! Is it in the water?
I’m thrilled to have stuck to this weight - at least I’m still in the 240s. Next week is our week though, girls. let’s hang in there. I like the idea of mixing it up a bit though. I’m going to try and increase my exercise a bit - since it’s been nearly zero, that shouldn’t be too hard to do!
Comment by Tracy — September 11, 2006 @ 11:40 am
Down 1/2 woo-hooo! I’ll take it!
Comment by aj — September 11, 2006 @ 12:27 pm
I am DOWN FOUR whole pounds!!! I was amazed when I saw the scales this morning and even more so after reading all the “I stayed the same”
Comment by Maria — September 11, 2006 @ 2:35 pm
214…up a pound…not enough water…
Comment by Tami — September 11, 2006 @ 3:32 pm
down 2.8 pounds, for a total of 23.2 pounds.
Comment by Angie — September 11, 2006 @ 5:54 pm
Down 2… shew - broke the 1 lb mode.
Thinking and praying for y’all!
Comment by Kat — September 11, 2006 @ 9:11 pm
Same as last week here.
Comment by Lorri — September 12, 2006 @ 7:38 am