Another small victory (Anita)

Suddenly, two posts in a row from me. Ha! Enjoy it because it might be awhile until I resurface again. *smirk*

I’m a little bit excited about my workout at the health club today. About 2 months ago I started riding the bike at the club instead of doing the eliptical machine. I had the impression that I wouldn’t get much of a workout riding the bike so I purposely chose the cross country program that changes the resistance to similate a series of hills. I was surprised that I had to reduce the resistance by 4 levels! And my goal was to work my way up to the normally programmed resistance levels.

Today, I didn’t reduce the resistance at all! Yeah! I’m psyched.american scoring family credit5 groceries gas card credit4series accreditationaccreditation yvcc renewalachieve finincial union creditcredit fedral plus union affinityvaccinal centers accreditation andcorporation acceptance agricredit Map

« Hitting the Slopes What do you choose? »

1. Yay! Go Anita

   Comment by Debs — December 7, 2006 @ 11:59 am

2. WOOHOOOOO!!!! Love those fitness level increases - you ROCK girl!

   Comment by Blair — December 7, 2006 @ 3:09 pm