Friday 1 December 2006

I'm back - Jana

If you’d like to see some pics from my cruise, then cruise on over to my place.

I am happy to report that I followed my diet on board to the best of my ability. I did not take any Slim-Fast with me, so I improvised for breakfast and lunch, but I really was very careful what I chose. And believe me, it was hard! They had a 24-hour pizza bar. Guess how many pieces of pizza I had? Go ahead, guess. NONE!! I also decided ahead of time that I would allow myself either one dessert or a bite of three desserts per day. I stuck to that. I also exercised every single day. They had an awesome gym on the ship and I alternated cardio and strength training every day.

I won’t be home to my own scale until Monday, so I’ll have to wait until then to see how my actual weight held up, and really I’d be surprised if I didn’t gain a pound or two because of altering my breakfast and lunch from Slim-Fast to regular food. But overall I feel great, I didn’t overeat, and I am feeling so wonderfully relaxed!

The one thing I disliked was all the mirrors all over the ship. I don’t like the constant reminder of what my body looks like, especially in a bathing suit, LOL! My only consolation is that I was FAR from the fattest person on board. And I guess seeing myself all the time kept me on track, too!

3 Comments »

  1. WOOOOOOHOOOO! Jana!!! That’s fabulous!! You totally ROCK girl!! I bow to thee!!! And you know, you need to be able to live off real food anyway - ya can’t drink SlimFast the rest of your life. Personally, I’ll be surprised if you didn’t lose some.

    Wow. You are the bomb-diggety!! :grin:

    Comment by blestwithsons — December 1, 2006 @ 9:07 am

  2. Well done Jana :grin:

    Comment by Debs — December 1, 2006 @ 9:11 am

  3. Jana! Sounds like you had a good time and did well with eating and such - way to go girl!

    Comment by Blair — December 4, 2006 @ 3:02 pm

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