Monday, 15 January 2007

Beatiful Bean (LL)

For Christmas, I asked for an exercise ball. What I got was The Bean. (I have a link for it, but I can’t figure out how to work it, so if you want to know what I am talking about, go to Google.)

It came with an DVD with six different sorts of workouts on it, one of which is pilates. I tried it for the first time yesterday. It was fun, but I also thought it was kinda easy. I never really “felt” it. Until today.

My abs are very sore, and my entire back is tender too. I sadly feel nothing in my gluteous maximus, where I need it most, but now that I know that it works, I’ll focus more on that area. So, now I am digging pilates. At least pilates with my Bean. :)

Now that I figured out how to use the big ole thing for something besides a prop-up for painting my toenails or a cushion to sit on while watching a movie, I will be using it to earn some points in the Heart Healthy challenge, which seems to be really heating up. Since I’m still iced-in, what else do I have to do?

5 Comments »

  1. I’ve heard of the bean but never used it - glad you like it. And Pilates ROCK! Have fun!

    Comment by Blair — January 15, 2007 @ 6:09 pm

  2. Funny how we always get the new exercise equipment this time of year! We just got the ab lounger!

    Comment by Kimberly — January 15, 2007 @ 9:17 pm

  3. Jog in place? Take care you guys!

    Comment by Bethany — January 15, 2007 @ 9:21 pm

  4. Wow, that looks like fun. You can find out about the Bean here. I think I’d need a bigger living room though.

    Comment by Bekki — January 16, 2007 @ 5:24 am

  5. Hip, hip Hooray for new exercise stuff.

    I just placed an order for a Nordic Track elliptical today!

    That Bean workout ball looks very cool. Glad to hear it’s effective as well.

    Lem

    Comment by 395231 — January 16, 2007 @ 9:28 am

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