Tuesday 13 February 2007

How times change (blest)

I am in a BAD mood. :evil:

No reason. Not even PMSing. Just really cranky and have been since yesterday morning. I can’t seem to shake it. I feel like my eyes are narrowed into permanent slits and my insides are twisted up. Annoying, that.

But there is a positive. I just realized a minute ago, as I poured myself another huge glass of water and got ready to take my vitamins, that my strategies for dealing with an attack of the grumpies has totally changed. In the past, I would have thought “Have a treat. You deserve it and you’ll feel better”. That treat would be…cookies, ice cream, a trip to BK, pizza, candy, chips and salsa, Cafe Mochas, soda…. any or all of these. BLECH! And funny - but I wouldn’t feel better after that.

But yesterday I thought, Hmmm. Maybe I’m low on carbs. (I don’t usually eat all three of the allowed servings) I’ll have an oat muffin with milk for my snack. And I thought Maybe I better take an B supplement today and drink a lot more water. Today I’ll be doing the same and taking a day off from exercise since I’ve done 8 days straight. Though being the addictive creature that I am, I’m a little miffed at not exercising. :wink:

Wow.

And I think this moment it really hits me… I’ve really changed and I’m not going back.

Now if I could only get what comes out of my mouth in as much control as what’s going in! :lol:

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5 Comments »

  1. Oh Blest that is so fantastic :grin: I think I’m still working on this one, but I’m getting there :-)

    Comment by Debs — February 13, 2007 @ 11:13 am

  2. Awesome, Blest. I hope your mood improves soon:)

    Comment by lady laura — February 13, 2007 @ 11:55 am

  3. Oh Blest, I know what you mean about the grumpies. They hit me too. I just so glad that you have been able to change how to respond to them! You really have turned a corner. Keep plugging away and the mood will eventually change too.

    I was fighting a grumpy mood this morning too - at the gym.

    Comment by Anita — February 13, 2007 @ 1:08 pm

  4. I think the grumpies must be going around ((hugs)). Looks like you’re learning how to handle them.

    You’re doing great!

    Comment by Blair — February 13, 2007 @ 1:51 pm

  5. You really are a role model ya know!

    Comment by Tami — February 14, 2007 @ 5:12 am

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