This week’s QOM challenge:
Journal your food for at least one day! And share it with the rest of us, of course. Preferably with calorie count - which you can get at sites like Fitday or the aptly namedCalorie Count.
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Yah! I journal everyday…not counting the calories though.
Comment by Tami — March 13, 2007 @ 6:32 pm
Oh dude, that is soooo easy lol
Comment by Blair — March 13, 2007 @ 6:38 pm
fun! i’ll do that tomorrow
Comment by Anne — March 13, 2007 @ 7:09 pm
Breakfast: Two fried eggs and a half a tomato.
Snack: String cheese.
Lunch: Two pieces of deli ham and a slice of mozarella cheese, two boiled eggs and two tomatoes (I LIKE tomatoes
.
Snack: Cashews.
Dinner: Cashew Chicken Stir-fry.
After Dinner Snack: Cheesecake and a double cheesburger …
Just kidding on that last one!
Comment by Bird — March 13, 2007 @ 7:29 pm
Ooooh! Cashew Chicken stir fry! Sounds yummeh!
Comment by Bethany — March 13, 2007 @ 8:00 pm
Yer not wasting any time, Bird! I’m assuming the stir fry was homemade? And you counted your cashews, yes?
You’re lucky you like cheese and eggs. I don’t like either. The first two weeks was SO hard for me. Oh - and I love tomatoes too! My grandaddy was a farmer. I used to eat fresh tomatoes like apples. Yum!
Comment by blestwithsons — March 13, 2007 @ 9:13 pm
Breakfast: 1 cup People Chow (as my hubby calls my Kashi High Protein & High Fiber Cereal) with a sprinkle of cinnamon and a drop of maple and 1 cup skim milk
Snack: string cheese
Lunch: Tuscany Lentil Soup and 1/2 cup of whole strawberries
Snack: Lemon/Parm Asparagus
Dinner: Sesame Marinated Flank Steak
1/2 cup whole grain wild rice, 2 cups steamed broccoli with a little lowfat cheddar cheese
Treat: 1 piece dark chocolate
Calories: 1408
Usually I would do a tofu substitution, but tonight is “Meat Night” - a twice weekly event! And oh, what a great night it is, yum.
Also, I HAVE to measure my food. I love healthy food and typically make good choices, but I just cannot get it in my mind what the right serving size is. Too many years of Mom making my plate and forcing me to eat all of it, I guess.
Comment by missy — March 14, 2007 @ 4:11 pm
Yer not wasting any time, Bird! I’m assuming the stir fry was homemade? And you counted your cashews, yes?
Yes, it was homemade and YUMMY! Brandi counted my cashews … I’m no good at counting.
You’re lucky you like cheese and eggs.
I love me some cheese and eggs.
Comment by Bird — March 14, 2007 @ 5:04 pm