I’m not going to talk about this all the time, I promise! But when I’m obsessed, I’m obsessed! I did my second podfitness workout today. T’was a “Body Shaping” routine by Kathy Kaehler. VERY cool. Only I mixed it with the album of songs inspired by the Chronicles of Narnia movie (great album by the way, I liked it better than the movie!) and those songs were a bit fast for the moves. But ohhhh the moves! This workout had me moving from the stairs to the floor to using a chair. Today’s focus was on legs and bum, tomorrow will be arms and abs! I think I’ll do one of these every day in addition to something more aerobic.
WOO! I am loving this! Little did my hubby know what he was starting when he got me my iPod! 
« fear of the new »
Don’t have an ipod but I LOVE Kathy Kaehler!!! I have a book and a video of her and she got me through three of my four pregnancies with a minimum of weight gain. I need to get my 12 week fitness book out of hers and get back in shape. I have been struggling with some hormonal issues lately and my energy level is ZERO. Anyway… love Kathy!!!
Comment by Leann — March 11, 2007 @ 5:19 pm